https://www.drerinfix.com/blog daily 0.75 2022-01-10 https://www.drerinfix.com/blog/berryproteinsmoothie monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1635194077315-CLICC983DFPCEZAOP0IU/unsplash-image-sq5NM8l_bI0.jpg Blog - Berry Protein Smoothie - Nutrition facts: Calories: 450 Protein: 34 grams Carbs: 28 grams Fat: 24 grams Fiber: 10 grams https://www.drerinfix.com/blog/naturopathic-medicine monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1633454170302-MI10G4AIZ0LUPNG3GFVG/unsplash-image-PtDXMYgy418.jpg Blog - Naturopathic Medicine https://www.drerinfix.com/blog/3-ways-to-detox monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog - 3 ways to detox that aren’t total BS https://www.drerinfix.com/blog/life-changing-loaf monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1633455707052-JR6GX7DNKSGUOIC2W9NJ/life+changing+loaf.jpg Blog - Life Changing Loaf https://www.drerinfix.com/blog/category/Recipe monthly 0.5 https://www.drerinfix.com/blog/category/Wellness monthly 0.5 https://www.drerinfix.com/blog/tag/Autumn monthly 0.5 https://www.drerinfix.com/blog/tag/Winter monthly 0.5 https://www.drerinfix.com/home daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1643925299858-DQ18JQ38798UKW4HMGZ1/Erin_pinkchair.JPG Home - An innovative approach to wellness Take back control of your body and your health. https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1704135073401-QDBPKCTVUU9Y1GDJIGPW/image-asset.jpeg Home - naturopathic medicine If you want a thorough and holistic evaluation and autonomy to choose from a variety of treatment options, you’re in the right place. Naturopathic medicine is a whole body approach to wellness that focuses on treating the root cause of illness. Naturopathic doctors are trained in a 4 year medical program with their clinical education focused primarily on family medicine. Naturopathic doctors in the state of Oregon can order labs and imaging, diagnose illnesses, and prescribe medications. In addition, Naturopathic doctors are experts in using therapeutic diets, lifestyle change, herbal medicines, and supplements as alternatives to medications when appropriate. https://www.drerinfix.com/nutrition-programs daily 0.75 2024-04-23 https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1636399719783-J2YLQ9WHZV1KMA5G3RI9/unsplash-image-1CsaVdwfIew.jpg Nutrition Programs - Introducing YOUR Balanced Body This is a 6-week online nutrition and lifestyle program designed specifically for women in mid-life. This program helps you master your changing hormones and transform your metabolism allowing you freedom from food and the ability to to move into your next stage of life with ease. Week 1 — Eating for your metabolism and hormones Week 2 — How stress gets in the way of fat loss Week 3 — Exercise to revv up your metabolism Week 4 — Motivation and commitment Week 5 — Nutrition refined Week 6 — Tools for fat loss acceleration Each week offers a new module including a video and handouts to guide you in learning and implementing changes, in addition to some bonus material along the way. You can work through this at your own pace, so if you fall behind or are away for a week, you can pick up right where you left off. COST: $99 JOIN TODAY https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1643924664169-TI932M500BJ18QMZ3FTV/LindseyErin.JPG Nutrition Programs - We’re Dr. Erin and Lindsey YOUR METABOLISM GURUS We are Erin and Lindsey, a naturopathic doctor and nutrition consultant, who believe women have been given all the wrong info when it comes to how to eat to support their bodies. After working with many women one on one and seeing their success, we were inspired to create the Your Balanced Body program to increase access to information on female hormones and nutrition. We know with a little guidance and simple changes, you can transform your mindset and your body. JOIN TODAY https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1636684310906-9EAA2S6F6GCS7Q49T2MW/unsplash-image-MZfS19xrrz0.jpg Nutrition Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1636403953463-DWU6F3JD68BOWYE092CI/unsplash-image-YSA1IRkGAsg.jpg Nutrition Programs - START TODAY! Single payment of $99 +comprehensive nutrition guide for female fat loss +7 day meal plan + bonus recipes +high protein plant-based recipes +6 weeks of recorded lessons and helpful handouts JOIN TODAY https://www.drerinfix.com/about daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/60649abfc326fe3f153bfaab/1643925528532-BP5NM9KB4WU0H4G0QN9P/Erin_pinkchair3.JPG About About Dr. Erin Fix Dr. Fix is a naturopathic doctor offering patients a unique blend of holistic and conventional medicine by focusing on finding and addressing the root cause of symptoms. She is especially skilled in supporting women with concerns related to hormone imbalance, PCOS, endometriosis, and menopause. She offers an integrative approach to treating anxiety, depression and ADD. She is an inclusive and gender affirming provider with experience managing gender affirming hormone therapy. True to the naturopathic philosophy, Dr. Fix uses lifestyle medicine as the foundation of her treatment plans. She is an expert in therapeutic nutrition and was formerly a nutritionist before attending medical school. She uses nutrition as a cornerstone in the treatment of conditions such as high cholesterol, irritable bowel syndrome, menopausal weight gain, and PCOS. Dr. Fix believes all patients deserve a doctor who is educated yet open-minded, compassionate yet honest, and above all, a doctor who respects the patient's right to choose. She empowers her patients in making health care decisions by incorporating patient education into every office visit. Dr. Fix recognizes that medicine is constantly evolving and advancing. She takes a collaborative care approach, routinely involving other experts and mentors to provide an exceptional level of patient care. Originally from Wisconsin, Dr. Fix brings warm Midwest hospitality to her patient care. In her free time, she enjoys eating Thai curry, working on home projects, surfing the Oregon coast, biking down dusty trails with her partner John and dog (an Aussie named Otto), and cruising down the ski slopes of Mt Hood. https://www.drerinfix.com/services daily 0.75 2024-01-01 https://www.drerinfix.com/insurance daily 0.75 2025-07-20